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January 2020

Pilates Platform

January 14, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

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Pilates Platform

January 21, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

Pilates Platform

January 28, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

February 2020

Pilates Platform

February 4, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

Pilates Platform

February 11, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

Pilates Platform

February 18, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

Pilates Platform

February 25, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

March 2020

Pilates Platform

March 3, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

Pilates Platform

March 10, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

Pilates Platform

March 17, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 15, 2020

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »