Join The Medicine Room for their next long table wellness day where they make herbal medicines and recipes for boosting your energy and body recovery.
This is a funday Sunday where you get to enjoy connection as a group. Education by Dominique LIvkamal, recipes, and take home some treats.
Day includes. Herbal teas and elixirs, lunch, education and activities.
Wear comfortable clothes because this day starts with some Kundalini yoga practices to help your body recover.
Bring a pillow to sit on the floor. Yoga mat optional. Two jars with lids to take home treats and also bring a notepad and pens for note taking.