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Pilates Platform

June 19, 2019 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 17, 2019

An event every week that begins at 6:00 pm on Wednesday, repeating until December 18, 2019

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain.

Classes run at the Maleny Community Centre Verandah Room on

Monday 9.00am to 10.00am

Tuesdays 9.15 to 10.15am

Wednesday 6.00pm to 7.00pm

Cost is $15, with pre-paid discounts available. Please bring a mat. For more information on class times and descriptions, please visit pilatesplatform.com.au or phone Bec on 0421983321.

“Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit”. Joseph Pilates


Mobile: 0421983321

Website: www.pilatesplatform.com.au

Qualifications: Bachelor of Science, Bachelor of Education, Polestar Mat Pilates Teacher




June 19, 2019
6:00 pm - 7:00 pm
Event Categories:
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Bec Seres
0421 983 321


The Verandah Room
23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map
07 5429 6043