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Events for April 2019 › Classes

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Nia Technique

Nia Technique

April 1 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

April 2 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

April 3 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

April 3 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Nia Technique

Nia Technique

April 8 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

April 9 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Pilates Platform

Pilates Platform

April 10 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Maleny Tango Weekend

Maleny Tango Weekend

April 13 @ 8:00 am - 11:30 pm

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Maleny Tango Weekend

Maleny Tango Weekend

April 14 @ 8:00 am - 11:30 pm

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Nia Technique

Nia Technique

April 15 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

April 16 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Pilates Platform

Pilates Platform

April 17 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Nia Technique

Nia Technique

April 22 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

April 23 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

April 24 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

April 24 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Ahtee Chia

Ahtee Chia

April 27 @ 8:00 am - 5:00 pm

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Nia Technique

Nia Technique

April 29 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

April 30 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

May 1 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

May 1 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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