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Events for March 2019 › Classes

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25

Nia Technique

Nia Technique

February 25 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

February 26 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

February 27 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

February 27 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Long Table Wellness Day. Womens hormonal Health.

Long Table Wellness Day. Womens hormonal Health.

March 3 @ 10:00 am - 3:00 pm

The Medicine Room invites you to their next Long Table Wellness Day on Womens hormonal health and wellness. Maleny Community Centre Verandah Room Sunday March 3rd 2019 10am till 3pm. Recipes and herbals to improve your hormonal wellness at any age. They will cover hormonal health from puberty through to post menopausal health. Day includes […]

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Nia Technique

Nia Technique

March 4 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

March 5 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

March 6 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

March 6 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Nia Technique

Nia Technique

March 11 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

March 12 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

March 13 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

March 13 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Ahtee Chia Workshop

Ahtee Chia Workshop

March 16 @ 9:30 am - 5:30 pm

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Nia Technique

Nia Technique

March 18 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

March 19 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

March 20 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

March 20 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Nia Technique

Nia Technique

March 25 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

March 26 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

March 27 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

March 27 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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COOKING WITH CRICKETS (YES-THE INSECT!)

COOKING WITH CRICKETS (YES-THE INSECT!)

March 30 @ 11:00 am - 1:00 pm

For tens of thousands of years, humans relied on insects for everyday sustenance. And today, throughout many Eastern countries, edible insects are part of normal cuisine. As the West turns to more sustainable practices for food production, cricket protein can be a great way to boost the goodness in your diet, without leaving an ecological […]

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The Art of Process

The Art of Process

March 31 @ 10:00 am - 5:00 pm

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