| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Nia TechniqueNia Technique
July 29 @ 5:30 pm - 6:30 pm
 “COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […] |
Pilates PlatformPilates Platform
July 30 @ 9:15 am - 10:15 am
 The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
Joy of Singing Maleny Choir – Brian MartinJoy of Singing Maleny Choir – Brian Martin
July 31 @ 1:00 pm - 2:30 pm
Pilates PlatformPilates Platform
July 31 @ 6:00 pm - 7:00 pm
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
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Nia TechniqueNia Technique
August 5 @ 5:30 pm - 6:30 pm
“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […] |
Pilates PlatformPilates Platform
August 6 @ 9:15 am - 10:15 am
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
Joy of Singing Maleny Choir – Brian MartinJoy of Singing Maleny Choir – Brian Martin
August 7 @ 1:00 pm - 2:30 pm
Pilates PlatformPilates Platform
August 7 @ 6:00 pm - 7:00 pm
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
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Nia TechniqueNia Technique
August 12 @ 5:30 pm - 6:30 pm
“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […] |
Pilates PlatformPilates Platform
August 13 @ 9:15 am - 10:15 am
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
Joy of Singing Maleny Choir – Brian MartinJoy of Singing Maleny Choir – Brian Martin
August 14 @ 1:00 pm - 2:30 pm
Pilates PlatformPilates Platform
August 14 @ 6:00 pm - 7:00 pm
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
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Nia TechniqueNia Technique
August 19 @ 5:30 pm - 6:30 pm
“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […] |
Pilates PlatformPilates Platform
August 20 @ 9:15 am - 10:15 am
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
Joy of Singing Maleny Choir – Brian MartinJoy of Singing Maleny Choir – Brian Martin
August 21 @ 1:00 pm - 2:30 pm
Pilates PlatformPilates Platform
August 21 @ 6:00 pm - 7:00 pm
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
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Nia TechniqueNia Technique
August 26 @ 5:30 pm - 6:30 pm
“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […] |
Pilates PlatformPilates Platform
August 27 @ 9:15 am - 10:15 am
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |
Joy of Singing Maleny Choir – Brian MartinJoy of Singing Maleny Choir – Brian Martin
August 28 @ 1:00 pm - 2:30 pm
Pilates PlatformPilates Platform
August 28 @ 6:00 pm - 7:00 pm
The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […] |