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Bec Seres

0421 983 321

September 2019

Pilates Platform

September 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until December 17, 2019

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

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Pilates Platform

September 24 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating until December 17, 2019

An event every week that begins at 6:00pm on Wednesday, repeating until December 18, 2019

The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

October 2019

CANCELLED TODAY – Pilates Platform

October 8 @ 9:15 am - 10:15 am
The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

CANCELLED TODAY – Pilates Platform

October 9 @ 6:00 pm - 7:00 pm
The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »

November 2019

Pilates Platform

November 6 @ 6:00 pm - 7:00 pm
The Verandah Room, 23 Maple Street
Maleny, Queensland 4552 Australia
+ Google Map

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable for injuries, ailments or increased challenge. Expect to gain strength and flexibility, correct posture and relieve hip and back pain. Classes run at the Maleny…

Find out more »
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