ALP

Pilates Platform

The Verandah Room 23 Maple Street, Maleny

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your...

Pilates Platform

The Verandah Room 23 Maple Street, Maleny

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your...