Recurring

Pilates Platform-

The Verandah Room 23 Maple Street, Maleny

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

Recurring

Level 1 Foundations of Integral Sound Healing 4 Days Immersion

The Verandah Room 23 Maple Street, Maleny

Saturday 8th - Tuesday 11th May, 2021 From 9:30am to 4:30pm each day Maleny Community Centre, 23 Maple Street, Maleny, QLD, Australia With Anita Cassidy-Bowman - associate Sound Healing Academy Teacher Click here to book A powerful sound healing journey This workshop is a four day personalised sound vibration journey that will incorporate your own […]